Serves 1
2 mins
Easy
The perfect snack - greek yoghurt provides protein, while honey provides a quick energy source. When your brain gets the 3 pm brain fog - this is what you want!
Mediterranean
Summer, Autumn, Winter, Spring
Snack
1.
Add the Greek yogurt to a bowl and drizzle honey on top - easy peasy!
Use raw local honey as a gentle immune support - local honey has been shown to improve symptoms of seasonal allergies and hay fever. Bone Health: including some calcium rich foods daily supports strong bones. Greek yoghurt is higher in protein than natural yoghurt. It's also lower in lactose due to the fermentation, as such it can be suitable for lactose intolerance for some people.
Delicious
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