Details

Adding a little almond butter to your banana adds a little healthy fats to your snack.

Ingredients

Cooking method

Peel and slice the banana in round slices. Drizzle almond butter on top.

Insights

*To ensure this recipe is low FODMAP, use a slightly green or unripened banana. 

Almond butter adds a little protein and healthy fats to your banana which can help with satiety. This also contributes to your total number of plant foods for the day, as nuts provide important fibre even as nut butter.